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Slow Vinyasa Flow (Wednesday)
A slower paced practice. We will focus on length and strength while syncing our movements to the rhythm of our breath. All levels are welcome and props are encouraged.
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Online
This is an online class. We use Jitsi (https://jitsi.org)i as our online platform. The link will be provided when you sign up for class.
UK
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Location
Online
This is an online class. We use Jitsi (https://jitsi.org)i as our online platform. The link will be provided when you sign up for class.
UK
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